Real Life Advice Blog

Over years of counseling nutrition clients, training people, and giving fitness presentations I've discovered that there are little informational and motivational "jewels" that are able to make an almost immediate positive impact on someone's health, fitness, and physique.    Oftentimes, I discover these when a client or friend says - "Oh!  I didn't know that.  Why haven't you ever told me about that before?" 
Real-life advice is what I like to call these little chunks of fitness wisdom, and that is what this section will contain.  I hope to update it regularly with anything and everything from simple nutritional tips to motivational tricks to super-healthy recipes that my wife and I use on a regular basis.  I'll also be happy to address any questions that readers might want to send in.  Even better than that, send in your favorite recipe and I'll do my best to "clean it up" and make it as healthy as possible.
So, check back from time to time for real-life advice that can result in positive change TODAY!

Real Life Advice Blog  -  http://betteryoutrinity.blogspot.com/